WHAT'S ON

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Mondays • 10:30am – 11:15am

Our newest ‘back to movement’ pilates class is designed especially for new mums and their babies (2-10months).

Here we focus on functional exercises to support and strengthen the body for the physical demands of motherhood.

This practice is as much about movement as it is about making space for yourself while still enjoying your baby.  

You’re welcome to have your baby beside you on the mat or include them in movements — whatever the day calls for. 

Move, breathe, release and feel a bit more like yourself again. 

Members - Free

Guest pass - $15