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Sweat & scrap social w/ Cat & jimin
SUNDAY 19th JULY
1 – 3pm
SOBA x SCRAPPY SOCIAL = MOVEMENT MEETS CREATIVITY.
We are excited to be teaming up junk journal club SCRAPPY SOCIAL this July to bring you SWEAT & SCRAP. Join Cat & Jimin for a fun afternoon of movement, creativity and genuine connection🥰
First up we move - 45-minutes of Yogalates - combining the best of yoga & pilates. Expect a dynamic flow of strength, sweat & stretch all wrapped up with SOBA's signature essential oil head massage.
Then we'll swap the mats for magazines, scissors & glue as we settle in for a cozy afternoon of junk journalling.
BYO: Journal, notebook or scrapbook to create in. And a collection of things that inspire you to cut & stick. This could be magazines, old books, cards, photos, fabric, quotes, tickets.
We'll have the scissors, glue, tape, pens, refreshments.
Tickets $15
Mums & Bubs Pilates w/ Issy
Mondays • 10:30am – 11:15am
Our newest ‘back to movement’ pilates class is designed especially for new mums and their babies (2-10months).
Here we focus on functional exercises to support and strengthen the body for the physical demands of motherhood.
This practice is as much about movement as it is about making space for yourself while still enjoying your baby.
You’re welcome to have your baby beside you on the mat or include them in movements — whatever the day calls for.
Move, breathe, release and feel a bit more like yourself again.
Members - Free
Guest pass - $15