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    • HOME
    • SCHEDULE
    • PRICING
    • ONLINE STUDIO
    • CLASS TYPES
    • APP
      • apple
      • android
    • COURSES
  • HOME
  • SCHEDULE
  • PRICING
  • ONLINE STUDIO
  • CLASS TYPES
  • APP
    • apple
    • android
  • COURSES

COMMON QUESTIONS

WHAT IF I'M BRAND NEW?

we strive to make our studios a place where everyone will feel comfortable. SOBA is a gender, shape, size & age neutral studio. as long as you can breathe, you’re a part of our community . the studio will be open ten minutes before class begins. this is not to say you must show up this early, but feel a warm welcome to join us in stretching, chilling & relaxing. SOBA will not rush you out the door - feel free to relax + stretch to ease back into your day.

classes we recommend for beginners are barre classic, mat pilates, vinyasa, cardio groove, yin & luxe meditation. 

feel free to subscribe our youtube channel to try a class before hand if you wish. 

WHAT DO I WEAR?

whatever you are able to comfortably move in! active-wear is the best for full range movement, but it's up to you. all shoes are to be left at the door. socks or no socks is your choice. 

(shoes are recommended for cardio groove only)

HOW DO I BOOK?

we have an app!

apple  

android

we recommend booking & cancelling via the app - easy peezy!

or direct from the website. 

WHAT DO I BRING?

we’ll have the equipment you’ll need at the studio, so just bring a bottle of water, a sweat towel if you like & some positive vibes. some soba creatures do like to byo mat however we do offer black mats for ya.

ARE YOU COVID SAFE?

yes, we are a covid safe studio. 

masks are required to and from the mat when mandated. 

DO YOU HAVE BATHROOM FACILITIES?

we have two showers & bathrooms facilities available for you to use before, or after class.

STUDIO ETIQUETTE

Understanding basic studio etiquette will help you feel more comfortable during your practice at SOBA . Practicing self-awareness and respect to the instructor and other clients in our community will help to ensure that your SOBA experience will be beneficial and stress-free.


  • We are a phone-less studio. please ensure your silent phone and is left behind at the pigeonholes & not brought to the mat with you. This will help you focus on yourself, priorities your workout & most importantly, allow your mind to reset. Feel free to utilise our waiting room for your insta-worthy shots.
  • Please remove your shoes before entering the studio.
  • Please wipe your own mat & place equipment back neatly after class, unless the instructor tells you otherwise.
  • Do not skip relaxation. Do your best to stay on the mat at the end of class. Guided relaxation helps your nervous system absorb the benefits of your practice. We prefer if you stay for the full length of class. If you must leave early, please let the instructor know before class and leave & pack up before relaxation starts as its a distraction for everyone else. It is our core value – be mindful, not mind-full.
  • We can’t keep track of all your bling, or be responsible for your valuables. Please leave all belongings in your wooden pigeon holes.
  • We are a cashless, paperless studio – all transactions may be completed online with a credit/debit card or bank transfer. 
  • If you have a special circumstance, pregnancy or injury, please let the instructor know before class begins.
  • If life gets in the way & cancellation is a must, please do cancel at least three hours before your allocated class. A fee will incur within the three hour window, or if you simply do not attend. If something comes up, please email us on contact@soba.com.au & we can help you out after you cancel class x

contact@soba.com.au

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TWELVE MONTHS 699

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