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WORKSHOPS.
nourish yourself.
SUNDAY 22ND AUGUST ・ 4 - 6PM.
$20 TICKET.
join clinical nutritionist, alana louison & social worker/yoga teacher, lucy galbraith for a two hour deep dive into all things food, mood & movement.
this workshop will take you through a juicy information session, hearty discussion, reflective worksheet exercises & a thirty minute mind-body flow. walk out feeling alive & inspired from the inside o
🍃 New here? Try us free for 7 days! 🍃
Enjoy 7 days of unlimited movement — on us.
Barre. Pilates. Yoga. All under one roof in West End.
Try our classes, meet the crew, and find what moves you.