WORKSHOPS.
nourish yourself.
SUNDAY 22ND AUGUST ・ 4 - 6PM.
$20 TICKET.
join clinical nutritionist, alana louison & social worker/yoga teacher, lucy galbraith for a two hour deep dive into all things food, mood & movement.
this workshop will take you through a juicy information session, hearty discussion, reflective worksheet exercises & a thirty minute mind-body flow. walk out feeling alive & inspired from the inside o