WORKSHOPS.

WHOLEHEARTED WOMEN'S CIRCLE.
SUNDAY, 04TH JULY, 2021.
$20 TICKET.
this circle is about coming together to connect & share on a topic. come as you are & experience those same moments we all experience, as we explore the theme together.

INTRO TO HEADSTAND.

SATURDAY 03RD JULY, 4 - 5PM.
$15 CASH.

a juicy sixty minute flow followed by a breakdown of the art of the headstand. learn the fundamentals & tools of this pose to increase your upper body strength, flexibility & balance.

NOUGHTIES VINYASA.

SATURDAY, 10TH JULY.

4 - 5PM.

$10 CASH.

destiny’s child & downward facing dog - name a better duo. flow with your favourite old school rnb bangers with a juicy, sweaty flow. grab your hunnies & come have some fun!