we have some prompts for you – some prompts that will hopefully spark self reflection. some questions to lean you towards unravelling – to ease you towards non-judgemental assessment.

we suggest some paper + a pen x

how do i act when i’m feeling vulnerable?

what do i need when i feel vulnerable?

what does happiness mean to me?

how have i changed in the last five years?

how do i want to change in the next five years?

what do i need more of right now?

what do i need less of?

if my life is a book, what is the name of this current chapter?

be open. be honest. be vulnerable. unravel yourself x