stand out from the brood + celebrate your hens weekend with an event that you’ll remember.


we, at SoBa noticed the trend of our brides-to-be working their booties off in our studios to feel like their best self for their wedding day – only to end their hens weekend feeling at their worst. from here, the ‘healthy hen’ was born. as a part of our into the wild movement + mindfulness package, you choose the location along the coast, from byron to noosa, and SoBa will meet you there. ensconced in nature, we strip movement back basics + provide the playlist for your ultimate experience.

the rundown: a one-hour class, run by two of our tribe members that can be tailored to your preference – we offer barre, high-intensity interval training, pilates + flow. then, we will move to into a flow of deep stretches to relax your body for our signature guided relaxation session, create your state. post class, your tribe will be provided with liquid refreshment + platter nourishment by miss bliss to complete the wholesome experience.


extra bits + pieces: high-resolution photos taken throughout the session will be shared with you to ensure you keep those memories close to you. if it is your desire, we are also able to provide gift bags for your tribe – they will include SoBa mantra cards, silk eye mask, our signature essential oil blend + samples for you to continue to #createyourstate when we leave you.

strip back the unnecessary. be real, be raw. embrace sunshine + move in it.
be your best self with your tribe to celebrate such a beautiful day to come.

see below for catering options.

c h a t  t o  u s  a b o u t  y o u r  h e a l t h y  h e n s  w e e k e n d –



“my amazing bridesmaids organised the most perfect hen’s weekend for me in beautiful noosa. all of the activities planned were a surprise and defined me perfectly, involving all things I love. one of those experiences was a group barre class on noosa main beach, run by the lovely girls from SoBa. I was almost in tears arriving to the beach at sunrise to find the beautiful setup on the sand. the girls from SoBa worked closely with my bridesmaid yolanda to design a fun and interactive barre session that everyone would enjoy. the class also ended with a relaxing meditation session – it was the best way to start the day! I highly recommend SoBa if you love barre and want to do something different for your hen’s weekend. – yasmin


p r i c i n g – a l l   i n c l u s i v e :

ten people or less – $750 flat rate

more than ten – $75 per person

(with gift bags – $99 per person)

$150 deposit to be placed through our mindbody online store.


c a t e r i n g b y m i s s b l i s s

our friends at miss bliss encompass a healthy, nourishing + positively delicious outlook on food + have never disappointed on providing an amazing spread. their creations are nothing but wholefoods, unprocessed, free from additives + artificial substances. they cater to your dietary needs / wants – whether they be gluten free, dairy free, grain free, paleo, vegetarian, vegan, or plant based. there will be nothing but easy + enjoyable grazing coming your way.